When the going gets tough, do you get even tougher on yourself? Tearing yourself down with self-criticism or building yourself up with inflated self-esteem are two sure ways to prolong a hard time. Be kind to yourself!! It’s not about judging yourself positively, it’s relating to yourself kindly—whether you’re succeeding or failing. There are three pillars […]

via Daily Dose of Inspiration – Be Kind to Yourself First — Be Inspired..!!